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Event Name:

Mindful Living Show | London



Event Date:
Friday | 06th March - 07th March

Event Time:
2:00pm - 2:30pm

Event Description:

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For those who lay awake at night, those who have lost their lust for life and those who turn to food, drugs or drink to fill the void. This talk contains musings, reflections, and inspiration that has worked for Author, of Making Waves and Freedom Activator, intuitive life coach Iona Russell. This inspiration and guidance has worked for her and is processes she uses with her clients, to help those on a quest to uncover and awaken the light within and to truly embrace who we were born to be.

Iona’s journey back to herself, to BEing Whole and complete, One with the Universe, meant looking at the world through a fresh lens. It is Iona’s core philosophy that no matter who you are, where you’re from or what your personal circumstances, it is possible to reinvent yourself from the inside out and live the life you were born to live, your BEST life. That we all have innate wellbeing, health, and happiness within us, we’ve just forgotten. We’ve forgotten who we were before ‘they' tell us who to be before we told ourselves how to be before we put on the Mask of conformity and hid behind. We can choose to transform our lives by ‘ReBooting’ ourselves to who we are at our core, on a Soul level, back to our authentic Self.

Remembering who WE are and where born to BE.

Are you living your soul purpose?


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When the flow of energy in our being is blocked, this discomfort reveals itself as limiting and negative thoughts, emotions, and behaviors. Making Waves takes you within to release and overcome the negative thinking, habits and limiting beliefs that keep you feeling “stuck”. This book of magical daily musings, inspiration, and meditation will help release unwanted feelings of low self-esteem, lack, and judgment, as well as outdated myths and fears. Learn to surf the rise and fall of life’s waves of adversity and triumph. Recognize your precious gifts, and move confidently toward your purpose, passion, and joy. Awaken the light within and live with ease, grace, and authenticity.

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What They Say

I included her in Chapter 10 of my first book because I was so inspired by the work that she does.”

- Jojo Fraser,
Author of "Mummy JoJo UNCUT: Time for a Mojo Injection"

“I could come out, out of hiding and I can stand tall and proud now being me.”

- Caroline Palmy,
Teacher of Hearts, Author, Speaker and Healer

“She’s ready to take you for who you are at face value, listen, have no judgement, and very, very constructive in her advice to you.”

- John Carstairs,
CEO of Midibreath

“She’s just a genuine person. There’s no show, there’s no ego, there’s no agenda.”

-Tara Inchbald (VIP Client),
Entrepreneur and Health & Wellness Keynote speaker

“What Iona did was take me out of my head and out of my analytical self. I was able to see myself from a completely different perspective.”

-Johdi Woodford,
Movement Therapist and Business Owner

“Iona really got me to step past that fear, really got me to take me that first step in facing what was holding me back.”

-Emma Dredge,
CEO of Project Awesome Life