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Event Name:

Edinburgh Wellbeing Festival 2020 | Edinburgh



Event Date:
Saturday | 01st February - 02nd February

Event Time:
10:00am - 10:50am

Event Description:
Renew Your Soul Purpose

Do you wonder “is this it?” Do you feel there must be more? In this workshop Life Coach, Iona Russell will help you uncover what is holding you back and teach you how to manage negative thoughts, emotions, and behaviors so you can live a more fulfilled life.

Iona’s core philosophy is that no matter who you are, it is possible to reinvent yourself from the inside out and live the life you were born to live.

This is a practical workshop where you will learn how to get out of your “funk” and find your flow.


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When the flow of energy in our being is blocked, this discomfort reveals itself as limiting and negative thoughts, emotions, and behaviors. Making Waves takes you within to release and overcome the negative thinking, habits and limiting beliefs that keep you feeling “stuck”. This book of magical daily musings, inspiration, and meditation will help release unwanted feelings of low self-esteem, lack, and judgment, as well as outdated myths and fears. Learn to surf the rise and fall of life’s waves of adversity and triumph. Recognize your precious gifts, and move confidently toward your purpose, passion, and joy. Awaken the light within and live with ease, grace, and authenticity.

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What They Say

I included her in Chapter 10 of my first book because I was so inspired by the work that she does.”

- Jojo Fraser,
Author of "Mummy JoJo UNCUT: Time for a Mojo Injection"

“I could come out, out of hiding and I can stand tall and proud now being me.”

- Caroline Palmy,
Teacher of Hearts, Author, Speaker and Healer

“She’s ready to take you for who you are at face value, listen, have no judgement, and very, very constructive in her advice to you.”

- John Carstairs,
CEO of Midibreath

“She’s just a genuine person. There’s no show, there’s no ego, there’s no agenda.”

-Tara Inchbald (VIP Client),
Entrepreneur and Health & Wellness Keynote speaker

“What Iona did was take me out of my head and out of my analytical self. I was able to see myself from a completely different perspective.”

-Johdi Woodford,
Movement Therapist and Business Owner

“Iona really got me to step past that fear, really got me to take me that first step in facing what was holding me back.”

-Emma Dredge,
CEO of Project Awesome Life